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theme by wank-r

You Can Do It

thefightforthefittest:

hmmmm

lazygirlhealthandfitness:

Obliques!

love things like this :)

My Attitude While Dieting

summerskinny25:

whatshouldwecallme:

Other Girls:

Me:

(Source: RealityTVGifs)

accurate.

17,240 notes

Things you can do to be happier:

Go to bed earlier

Finish things ahead of time

Eat whole-food

Exercise

Be present

Organize

Listen to music

Think positively

Drink lots of water

Journal

Read

Be productive

Eat fresh fruit

Breathe deeply

Go for a bike ride

Do yoga

Climb

Camp

Smile

38,954 notes

health-freeak:

Here are some reasons why you should run:
It is a top calorie-burning exercise
It revs metabolism even after you’ve finished running
Expensive workout equipment is not required
It`s great for your social life
Solo runs provide time for self discovery
Lifts your mood
Boosts creativity
Provides opportunity to get outside and enoy nature
Increases self esteem
Reduces stress
Fights depression and anxiety
Gives you energy
Lengthens your lifespan
Invigorates your sex life
Gives you goals to work towards
Keep running loves (:

tumblrbot asked: WHERE WOULD YOU MOST LIKE TO VISIT ON YOUR PLANET?

somewhere you aren’t

0 notes